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@sart
Hi, I just got bloodwork back. Turns out I am anemic. My hemoglobin & hemocrit levels are low. So, I am taking an iron supplement. I have difficulty eating because of mandiblectomy. My diet is not the best. Find it hard to chew certain foods. This is so frustrating! Not getting all the viramins & nutrients I need. I take levothyroxine for thyroid. Thanks for sharing

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Replies to "@sart Hi, I just got bloodwork back. Turns out I am anemic. My hemoglobin & hemocrit..."

@pageme hi yes eating is a biggie! I found quinoa, with tuna, cheese, egg , or anything soft, mixed in easy to eat . bone broth with mashed sweet potato, potato and broccoli good too. Avocado is a favourite of mine.. Hope some of this helps. 😁