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how to sleep??

Brain & Nervous System | Last Active: 2 hours ago | Replies (6)

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@sandy8043
I have taken magnesium glycinate in liquid and tablet forms. It can assist with sleep; however, please research not only the spacing of supplements and prescriptions, but also their interactions.
I take two meds for cervical dystonia, but I need to take Citracal, D3, K2, Potassium, and somehow fit Magnesium back in. Haven’t figured out a good spacing as yet.

There are many articles online that talk about magnesium and how it can interact with other drugs.

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Replies to "@sandy8043 I have taken magnesium glycinate in liquid and tablet forms. It can assist with sleep;..."

@pmhpesp5 Thanks for posting this. I'm curious about it also. Dr advocated for this several times, but I've been hesitant. I want to get off of some drugs before I introduce more. Goal is to get off all but one and learn to adapt. Good night reading!