@laura1961 The news on prunes was a surprise to me, but an easy thing to work into my diet every day.

We can all only do what we can. Certain health issues can become overwhelming, and it can be very difficult.

I learned it’s best to prioritize your care; do the thing that is most concerning to you first. That took a lot of the stress off my mind. It sounds like you’re doing that too.

Wishing you wellness and wellbeing…✨