← Return to Recommended Exercise - Short & Simple routines preferred

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Profile picture for nycmusic @nycmusic

Short is good, and definitely the way to begin…if people are too loaded up with long routines, they may opt out….and you can scatter your exercises throughout the day/evening…no need to do all of them at once.

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Replies to "Short is good, and definitely the way to begin…if people are too loaded up with long..."

@nycmusic Bingo! That is exactly how I feel. I scatter chair squats, skipping, and heel drops throughout my day. I prefer short spurts of exercises incorporated into my days, when the mood strikes me.