How do I add aging issues to a life I have never been happy in?
I can relate to all I have read in this aging forum except, as I always find, I mostly feel physically ugly and have felt this way my whole life. Age just makes everything worse for me. I know aging is hard but when I add it to the fact that I have hated myself my whole life, it is unbearable. Been to many doctors and therapist thru the years to no avail. I cannot tolerate any serotonin drugs that may help me. The last straw for me was when, 6 months ago, I had my upper teeth removed because of failing crowns and bridge work. I had implants place and am now getting near the date to get my permanent implant crowns place. The problem is my face has aged at least 10 years because of having no teeth. I wish I never would have done this, I have no faith that my dentist will be able to make my facial structure look any better with the implants. Once again I did something to make me feel better about myself and it will not work out that way in the end. I have not enjoyed my life and aging is a cruel way of going out in my opinion. I do not have the inner self esteem I need to make this horrible life journey.
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@juliem688
Similar program is Emotions Anonymous.org, a 12 step program (based on AA and Al-Anon) that works on emotions . No instant relief but it can give Hope to the despair and depression some people are expressing here.
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4 Reactions@rollingfog I love your wisdom and insight, you have been living a good life and you’re very blessed. I was a little worried that I might have insulted some of the good people here both women and men, I try never to be rude and judgmental but mostly I don’t paint everyone with the same brush, thank you for listening to me and offering your opinion, it was well received, Frouke.
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2 ReactionsTo person so unhappy,
That’s so sad. Whenever I have doubt or disbelief, I find something that I can count my blessings one by one. It might not even be about you. Be grateful for the morning sun that fills your eyes and heart or night time be grateful for the moon and stars. Find something and you’ll begin to find more to be thankful for and eventually you’ll find something about yourself to be glad about.
I am in my 95th year and lost my teeth at 31. Over the years I get replacement teeth and have done quite well. Certainly did not hurt my good looks and my positive attitude. When you get up in the morning, look in the mirror, smile at yourself, start saying positive things especially about your dentist. You want his best work. With respect!
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15 ReactionsI've received many tender responses to my little story about seeing my wrinkles in the mirror.
I'm very touched by them. Thank you!
I hope it's not a mistake to share something about myself.
By my early twenties I was aware that I had regular mood swings, up - down every 2 or 3 months. Sometimes light, sometimes self-destructive.
I self-medicated with non-stop coffee and Camel cigarettes. It was a way to keep moving, but it didn't support a dependable work life. I survived, but sometimes it was a miracle.
One other miracle: my urge to smoke went away in libraries and bookstores. I spent a lot of time looking for...the book...the book...the book that would teach me what I needed.
At the age of 40 I found _The Hidden Addiction and How to Get Free_ by Jan Keller Phelps.
I stopped smoking! I learned to eat healthy foods. It was a lot to learn.
I began learning a profession that would allow me to work with my mood swings.
It was not easy, I made many mistakes, but I learned to deal with myself and maintain a professional reputation.
I helped others to learn.
37 years later, I'm not much different. My moods still swing and I can be very oversensitive, but I've learned to recognize myself. I don't react to myself, I just observe myself, knowing these are my feelings, and they will change. I don't bang against the walls. I'm even starting to understand why I am the way I am.
So, I'd suggest to others: You are who you are, and you probably won't change. Try to look kindly on yourself. And on others. If it hurts it's because it's not easy. Try to accept your journey. Try to enjoy the scenery. And my hope for you is that sometimes your walk will be a little lighter.
Sometimes the music may touch your heart.
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18 Reactions@grasping try online. There are lots of Alanon zoom meetings every day. Good luck.
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2 Reactions@grasping
First, I am sorry to hear of your human plight that seems to have been with you since you entered this world. Your exposure to different facets of life may have kept you with this type of thinking and feeling.
I like the words, "ALL THE WONDERS YOU SEEK ARE WITHIN YOURSELF".
I read it many years ago but do not remember the source. It helps me and I do believe it is true.
"Faith" is a gift. Maybe ask for the gift daily and another road may open to you.
This shell of a body is not IT, its our heart and spirit/soul that counts. This life we live on earth is just a passing chapter to our existence.
I believe we are all in this life together and these comments are just my thoughts and am sharing with you because I feel your unhappiness and will remember you in my prayers.
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11 ReactionsLearning acceptance and being willing to adapt.
Aging can be cruel, but finding any humor in bad situations can get one through.
Suffering is continuous...
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3 ReactionsIn recent years I met many Native Americans, and they probably have similar health problems, but approach life more focused on spirituality, especially the elders….they don’t worry about wrinkles and their aging faces and wise words have taught me a lot about finding grace with age…
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6 ReactionsI can identify with you in many ways. Since we are so far apart, I CAN promise you this; I will be praying H-A-R-D for you every day. I am known for being a prayer warrior, and l intend on making good on this promise.
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5 Reactions@edsutton
I would have to make this way too long to tell you why your post fed into my life and helped me today (not in dealing with any kind of an addiction, but with a mental health issue), so I will just suffice it to say, “Thank you from the bottom of my heart for sharing. Your sharing has helped me to accept my humanity, myself, during one of the biggest trials of my life so far. An answer to prayer, help for my soul.”
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5 Reactions