@beachesanddreams Hang in there. I was the opposite, I was so happy to start something and for me so far so good. Every day I take it is one day closer to keeping my bones protected, and one day less of taking this hormone.
Someone else on here mentioned that they were active after the shot (once ensuring no dizziness, etc.). Follow the prescription instructions and your doctor’s instructions but I will say that worked for me since starting—went and cleared and loaded dishwasher. Waited 30-45 minutes to work out. This is just what has worked for me, follow your own specific instructions! Good luck.