← Return to Breathing at bedtime
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MAC & Bronchiectasis | Last Active: 6 hours ago | Replies (17)
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@spider109 At bedtime I do a light Huff and maybe a few deep breaths to push out anything I think might be blocking. My last saline and Aerobika is at 3PM. I discovered it is not necessary to suck air like a track star or teenager. I am 88 years old, diagnosed 1.5 years ago.