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Scoliosis - Introduce yourself and meet others
Spine Health | Last Active: Sep 8, 2025 | Replies (470)Comment receiving replies
I am 64 with idiopathic scoliosis that wasn’t discovered until 3 years ago. I have an S curve with a 22 degree curve in the thoracic spine and a 33 degree curve in the lumbar spine. I rely on a small TENS unit, ice, and core exercises to manage the pain.
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ldawn, the exercises helped me for a while and I was able to continue riding and caring for my horse. As it progressed to 37 degrees I had to give up that life long passion. That was devistating to me and worse to handle than the pain.