@stonewheel glad your keeping moving. I still go to the gym every morning. Same workout. Trying to hold my strength and form the best I can. I will be 74 in June. I started testosterone about 2 years ago and that has helped my overall physical health. My wife passed 1 year ago after 51yrs of marriage. That has been huge. Exercise has kept my sanity. In my PMR journey I found that 10mg was my comfort spot. I tried about once a month to move lower and could not. At 5 months I started to taper and had no issues. I tapered off over the next month rather quickly. It took about 6 months to feel better. Fatigue was my worse thing. Thats when I started the testosterone. At about 9-10 months I had what I thought was the start of PMR again. I took a 5 day pack of prednisone and it was gone. I had another about 3 months later and did the same. That was in 2022. I have not had a flare again. I take a daily BP pill now and I have genetic cholesterol issues. I take a twice monthly injection of repatha. Just found out I need a hip replacement. Dr credits the fact that its not crippling pain to the fact I keep it moving every day. A lot has happened since I turned 68. I hope to slow the train down. Keep up the good work.