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Breathing at bedtime

MAC & Bronchiectasis | Last Active: 6 hours ago | Replies (17)

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@spider109 It took me awhile but at first I used to keep trying to clear mucus before bedtime and after some good conservations with my Chatbot I realized it is not necessary to get every little bit because you can do damage to your airway and make things worse. So now I do my saline and Aerobika twice during the day and get all I can and then let nighttime just come naturally and maybe a gentle huff or two to help it go.

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Replies to "@spider109 It took me awhile but at first I used to keep trying to clear mucus..."

@picartist so let me get this right, you don’t do any type of airway clearance before bedtime? What time of day do you do your last airway clearance?