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gumbi67 avatar

Please share success with diet, exercise and footwear.

Neuropathy | Last Active: Jan 31 1:04pm | Replies (13)

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Profile picture for osseo63 @osseo63

Hi, I have had neuropathy for about 10 years. Mostly in my feet. About seven years ago I went gluten free.
It was a game changer, I felt so much better! I avoid sugar also and limit salt. Exercise helps a lot. I walk in
cool weather and swim in the warm weather. I have learned to live with some pain.
Keep trying different things and supplements until you find what works best for you. It takes two weeks off
gluten and sugar to really feel the benefit. Don't give up, what works for one person often does not work for
another. We all respond differently to different therapies. I wish you the best.

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Replies to "Hi, I have had neuropathy for about 10 years. Mostly in my feet. About seven years..."

@osseo63 Thank you so much for taking the time to respond. I feel hopeful about the future, which is my biggest worry. I don't want to become someone else's burden. Thanks again.