← Return to Scoliosis - Introduce yourself and meet others

Discussion

Scoliosis - Introduce yourself and meet others

Spine Health | Last Active: Nov 14 6:35pm | Replies (443)
Comment receiving replies
@gailfaith

I was just looking at the internet for adult (vs, childhood) exercises for Scoliosis. One site mentioned a yoga pose to even
correct .....?!?!?!?....... scoliosis, but I could not find any details. Anyone have such info . @gailfaith

Jump to this post

Replies to "I was just looking at the internet for adult (vs, childhood) exercises for Scoliosis. One site..."
John, Volunteer Mentor | @johnbishop | Jul 22, 2017

I'm not coordinated enough to do yoga but I did a quick search and found a YouTube video for adults with scoliosis that may be helpful. This one is short but there are a couple others that are longer.

VIEW AND REPLY
John, Volunteer Mentor | @johnbishop | Jul 22, 2017

Hi @gailfaith, this YouTube video may be better. It's 20 minutes. If you stop it, or after it plays it will show you a list of more yoga exercises for scoliosis.

VIEW AND REPLY