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Profile picture for rollingf @rollingf

I have tried 8 hr Tylenol and it helps sometimes. Back in March of 2025, I started working out at 125 Live and my feet started cramping more. My daughter suggested I try "BodyAmour" Sport drink--water with electrolytes. It is cheaper in one liter sizes than the 700 ml sizes and you can get it in six packs. Body Amour solved two problems for me: stopped the cramping and helps with dehydration.

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Replies to "I have tried 8 hr Tylenol and it helps sometimes. Back in March of 2025, I..."

@rollingf, I'm glad to hear the sports drink is working for you. The only problem I have with Body Armor and other sports drinks is that they have a lot of Vitamin B6 in them which can make neuropathy much worse if you drink too much of the drinks.