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Scoliosis - Introduce yourself and meet others

Spine Health | Last Active: Jul 20, 2023 | Replies (433)

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@kljones761

I am very happy to see this topic. I have found my way to scoliosis in a different way, perhaps. I did have a "sway" lower back since childhood. I had an acute, multiple trauma accident in 2009. I was 48 at the time and due to determination and a lot of hard work, I did learn to walk again and recovered for the most part. I have hardware throughout my body and a total shoulder replacement. I was fortunate to be under the care of a most skilled trauma surgeon. As a result of the multiple fractures in my pelvis and the separation of my sacrum from my pelvis the scoliosis in my lower back is pronounced. A PT explained it to me. It is not a twisting and curving but rather a straight curve. I hope that makes sense. My sleep is always interrupted after a few hours with extreme discomfort. I am on pain management medications along with past cortisone injections, massage and PT. Those are for the various other issues besides this topic. I am not sure what else to do to make things easier for myself. I did buy a new bed. I needed one as the last one was way past it's useful life. I am not sure it is right. It's firm and I do think mostly it is just living with my body the way it is now. In other words, I am not sure any mattress would be "perfect." I did a lot of research and speaking to people to help me make a decision. I've only been sleeping on it for a week. I am trying to keep myself active and strengthen my muscles in my body. I always wonder what others do to help.

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Replies to "I am very happy to see this topic. I have found my way to scoliosis in..."

Not sure if you have tried it but I have a very small cushion to support my lower back, I got the idea after using those lumbar supports for the car and my desk chair, It was actually a roll cushion that I just took out of its over case, and so about 8 x 15 inches. When I have surgery so on a very hard bed I get them to put a folded towel in that area. so its supporting the Sacro Ileac area, then my back muscles are not having to work all night long. Hope you adjust to your new mattress

Thanks so much for the suggestion. I will certainly try the small cushion. I appreciate it!