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What can I do when my vitamin 12 and Ferritin are high?
Heart & Blood Health | Last Active: 13 hours ago | Replies (6)Comment receiving replies
I know and that is what I thinking.
You can take supplements but talk with your doctor first.
There is a lot of things in supplements.
When had my heart attack the doctor took me off a few and then added different vitamins.
Replies to "I know and that is what I thinking. You can take supplements but talk with your..."
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@minnesota10
I take Costco Kirkland DAILY MULTI (label is attached) because it is USP certified and it has a nice balance of all essential vitamins and minerals at reasonable levels. Then, I supplement as recommended by my doctors for my health conditions ( extra magnesium for AFib and osteopenia, and extra Vitamin D, calcium, K2, calcium for osteopenia). I also follow a vegetarian, keto diet which is deficient in many vitamins and minerals.