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@bocabird
Thank you for the info!
I am using the cooling gloves and socks, but I wonder if I need to do the ice?
And what is the “low level laser” you mentioned?
I feel like I’d like to try whatever I can bc I’m active and would hate to compromise that!

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Replies to "@bocabird Thank you for the info! I am using the cooling gloves and socks, but I..."

@lizziegil 8 years ago I wasn't aware of the cooling gloves and socks- I had a plastic bowl for my feet filled with Ice water every hour and for my hands I had the freezer packs wrapped around a cloth. I think another name for low level laser is cold laser- had it done in a chiropractor office- If you are near a place that has cold plunge that would be great.