@rnewman12 You don’t mention your age. But, your sensible comment makes me think youre not a kid. At some point you get to know your body and how you react to certain foods, etc. If you’re paying attention you eliminate or greatly reduce consumption of those foods that “dont agree with you”. I don’t think that’s an oversimplification.
I may give up tomatoes (and anything made with them),corn, onions, zucchini, cabbage, beans, chile, potatoes, spinach, peppers on my death bed. And a good bowl of oatmeal with some apple can’t be beat on a cold morning along with some great whole wheat toast.
Broccoli and cauliflower would be no sacrifice!
I’m not making light of anyone’s symptoms but I know me.