@jrenjr and @njx58
Hey - we are all struggling with these issues. I don’t want to “assume” a tone in your messages, but they sounded a little snarky. Though supplements may not be the answer, we all are trying things that may work for our metabolisms. Every body reacts differently to meds, supplements, nutrients, and etc. Some of us have problems just with absorption. This forum can present reality checks, but let’s try to prioritize sharing helpful experiences. I hear you on the supplements. There are guidelines how to take them (ie With food; with other supplements; at certain times of the day; avoiding possible interactions).
If I misinterpreted your response, then I apologize. Perhaps it was your own frustration with the whole process.