Continent ileostomy and pre diabetes

@jean4 I’m not very familiar with a continent ileostomy but I have had diabetes for 50+ years. The best thing you can do to get A1C down is to develop an eating an exercise plan that you can commit to. A dietician can help you customize it for you individually. As far as exercise goes, you won’t do it if you hate it. Find an activity you don’t mind doing. Start small and work your way up. Don’t overwhelm yourself with huge changes. You can also get a blood sugar tester for cheap and there are lots of record keeping systems that might be helpful to use. A lot of it is just being mindful of it.