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Should vitamin d & k be taken at same time? Zzz
Osteoporosis & Bone Health | Last Active: 1 day ago | Replies (27)Comment receiving replies
For those of us with insomnia, be aware that Vitamin D3 may interefere with melatonin. I take my D3 with breakfast, along with the K2 MK-4 (occasionally alternating with K2 MK-7).
Replies to "@starbright375 For those of us with insomnia, be aware that Vitamin D3 may interefere with melatonin...."
@thisnthat nor heard that but I take it in the morning anyway
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@thisnthat I used to take melatonin but find it didn't work all that well for me. thank you for the information, appreciate it.