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Should vitamin d & k be taken at same time? Zzz
Osteoporosis & Bone Health | Last Active: 1 day ago | Replies (27)Comment receiving replies
Should they be taken together at night or in the morning.
I used to take the k complex vitamin at night with the D3 but the read that the K needs to be taken with fat in order to be absorbed so I switched to taking the K after breakfast.
TY!
Replies to "Should they be taken together at night or in the morning. I used to take the..."
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@lightlifts It doesn't really matter, but it definitely helps to take them with a meal.