@rgoldstein909 definitely have the good days and bad days. It makes it difficult to plan my life because I never know if I will be up to doing what I thought I was going to do that day. I have overwhelming exhaustion, tinnitus, panic and anxiety, insomnia and unrefreshing sleep, nasal congestion. My first primary care doctor told me I was getting old and it was normal to be so tired, so just take a nap if I needed one. I found a new doctor who, when presented with all my symptoms, agreed that I had long covid and I am now getting some treatment. We started with a valacyclovir/celebrex combo that has helped me somewhat. I also do many wellness good habits like coherence breathing, yoga, walking, intermittent fasting, nasal saline washes, probiotics. I am getting better but not back to my former energetic self yet. Hang in there.