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Tanning lotion safe?

Melanoma & Skin Cancer | Last Active: Jan 19 12:37pm | Replies (9)

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Mineral sun screens are considered natural and healthier but may not be quite as effective as chemical products. Each one of us has to choose for ourselves.
The main chemical ingredients to avoid seem to be oxybenzone, octinoxate, and retinyl palmitate.
I buy mine from my skin cancer doctor who has educated me pretty well.
I do not sun myself often or for long and use a mineral product generously and reapply after 3-4 hours if I am staying out that long.
The sun is so healthy for us in so many ways so don't avoid it just learn what works best for you. Even just 20 minutes a day gives us all the Vitamin D we need that day. But you'll get Vitamin C if you longer a little longer 🙂
Happy days in the sun to you
Toni

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Replies to "Mineral sun screens are considered natural and healthier but may not be quite as effective as..."

@toni16
Thank you for the info on the sunscreens, much appreciated.
I totally agree with the sun being good for us. I live in the northern climate now so in the winter it's not so easy to get, but I supplement with vitamin D year round.
In the summer I love to garden so when I know I'll be out there longer than 20 minutes I will apply an SPF 30 or higher.
I really enjoy being outdoors ... just have to be smart with my sun exposure 🙂