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Comforting words needed: depression and anxiety, panic attacks

Depression & Anxiety | Last Active: 11 hours ago | Replies (156)
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@ancl123 how are you doing now? You mentioned another sleep med maybe with a D? I can’t find the comment…

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ancl123 | @ancl123 | Jan 19 6:27am

@climbingmountains81
Hi no change yet.
Doxepin. How are you?
Trying sleep restriction now hoping it helps to get my sleep on track. Last 2 nights I slept 4.5-5 hrs on my own 🙏

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