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What can cause a sharp pain either in my chest or right below it?
Heart & Blood Health | Last Active: Feb 3 7:51pm | Replies (105)Comment receiving replies
@hopeseeker22 hi, thank you for responding. I’ll look that up. I spend a lot of time sitting around actually and I’ve been living a sedentary life. My habits aren’t good when it comes to sleeping/resting/being in bed, and I’ve been constantly on my phone at night and first thing when I wake up, and that hasn’t helped at all. I need to try and have better habits
Replies to "@hopeseeker22 hi, thank you for responding. I’ll look that up. I spend a lot of time..."
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@emilystewart30
Such kind words. Thank you. I have HORRIBLE “sleep hygiene”, may I say. I’ve managed somehow to switch day and night. It’s 1:00 AM here, and I’m alert. But daytime? Fatigued, no ambition, do little. Worst of all I don’t even walk for exercise. And some meds I must take probably contribute to being like this. Probably depressed. So many excuses. Your reply was a gift. I think I’ll try again. Let’s both. Be well! 💥