@tree1964 I use a bromelain supplement. It is specially coated, so that it is not active in the stomach as a digestive aid. It works further down in the GI tract.

Studies show it has effectiveness in inflammation. It is good for sinus inflammation, joints, GI, and lung inflammation. Do some reading on it to decide if it is something you might like to try. I use the Life Extension brand and order from their website.