Hi your post is from a year ago - I hope you get this and can give me some advice. I started having joint and muscle pain maybe over 7 years ago then my doctor ordered an ANA test and came back with 1:80. Went to see a Rheumatologist but he ruled out RA. My last ANA result (a month ago) is 1:320 homogeneous. What does it mean? Do I have autoimmune?? I do feel tired all the time and my muscle and joint pain seem to get worse. I am changing my diet as well as walking 3 miles each morning. Glad I found your post and will try some of the things you’re doing and hopefully will improve my ANA numbers. Thank you and any other recommendations/advice would be greatly appreciated.