@picartist I started this Bronchiectasis chat a while back and am so happy that people are reacting and giving input! I steep mullein leaves for 15 minutes and then sip it (2 cups) during the day. I also simmer a tablespoon of whole cloves I 2-3 cups of water for 15 minutes. It is supposed help with lung health. I was never able to cough up this horrid balls of mucus prior to doing the mullein and cloves. It thins out the mucus and ;I can easily cough it up. It works for me and I will continue doing it forever!