You sound like you’re on the right track for sure! I went to my first acupuncture session today & oh yes... It calmed me down for sure! Love it so much and will continue. The acupuncturist said I had a week heart and that is causing my depression. He told me to stop running and instead walk. My homeopathic Dr told me to stop running also because she though I was stressing my adrenal glands. I will walk and do yoga from now on. I’m also looking into craniosacral massage. Have you looked into that? My husband has had a session & it helped his sciatica. It also helps depression, anxiety and insomnia. Very cool look it up. Eastern medicine is the way to go!!! I’ve been feeling really good last 2 days! I stopped taking my meds last month on the 5th so I hope I’m through the worst part. Keep going!!! Hang on!!! Good stuff coming!!!

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