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I haven’t heard this either. My RO actually prescribed me vitamin D so I wouldn’t think that would be the issue

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Replies to "I haven’t heard this either. My RO actually prescribed me vitamin D so I wouldn’t think..."

@shmo You have to remember that 4 nutrients ADEK are fat-soluble so they can build up in your system to toxic levels. The others are water-soluble so any excess passes through your kidneys out in your urine. Just check with your doctor or pharmacist to be safe. I personally have always been "solar-phobic" although I do sunbathe cautiously for health and a tan!