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@marjoram2 I have osteoporosis and scoliosis, one wedge shaped vertebrae, and no waist, but I can recreate my waist if I stand correctly as my PT has advised. I notice you are taking BHRT. Have you been taking BHRT for some years or have you just started? I would like to start that as well.

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Replies to "@marjoram2 I have osteoporosis and scoliosis, one wedge shaped vertebrae, and no waist, but I can..."

@tillymack I just started the BHRT about two months ago. The nurse practitioner who prescribed the bio-identical cream (applied 6 out of 7 days a week) said it would probably help with sleep--she was right. I want to find a PT at a facility that has equipment similar to machines in the gyms--so I can know which are safe for me to use.