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Profile picture for pking1952 @pking1952

Yes. I have reversed my osteoporosis back to osteopenia and having my bone scan in two weeks and feel like I will have completely reversed it. I have been taking to supplements and no longer feel my bones hurt and have had no more fractures and the muscle spasms I was having have almost completely gone. Yeah. Was so afraid of the drugs and side affects. I will update the group after my next scan just to verify.

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Replies to "Yes. I have reversed my osteoporosis back to osteopenia and having my bone scan in two..."

@pking1952 This is very encouraging to hear.
I did Evenity for a year and did not take the Jubbonte my Dr prescribed.
I too am taking supplements and doing weight bearing exercises .
I am going for a DEXA next week and will know then if what I’m doing is working .
I’ll update results next week.
Good luck to you.

@pking1952 thank you for your comments. May I ask, did you do this by yourself or with the help of a functional medicine provider? What was your 'worst' T-score and what supplements and dosing did you do? Thanks in advance!