← Return to Depression and over-analyzing how I feel: I'm feeling invisible

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Profile picture for mvictoria @mvictoria

I too feel invisible at times. To me it is one of the cruelest aspects of anxiety and depression. You put into words what I could not describe. This time of year is one of the hardest for me as I live in a cold and snowy place and the lack of sunshine can be difficult. I am trying a LED Therapy Lamp alomgside my 75mg of Effexor. Will see how that goes. Keep us all posted and know that you are not alone.

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Replies to "I too feel invisible at times. To me it is one of the cruelest aspects of..."

@mvictoria I lived in the Great lakes area and had SAD seasonal depression for years until I moved to Florida.
I found that a small dose of Prozac helped during the time of SAD.