Hello @billb720301, and welcome to this discussion group on eating after digestive tract surgery. As you read the posts in this discussion group, you will meet many members who have had Whipple procedures. I think you will get a lot of support from the members about their personal eating plans after surgery.

I see that you are currently eating lots of fruits, veggies, and salads. I'm wondering if these are all fresh items? Many of us with surgeries of the digestive tract have found that uncooked fruits and veggies tend to increase abdominal pain and bloating. While I really miss eating a fresh salad, I don't miss the pain and bloating that come with raw ingredients. As you read the posts, you will see that most of us eat cooked veggies (like in soups) rather than raw and have found that these work best. Have you tried cooked veggies to see if that will help?

I would also encourage you to ask your doctor for a referral to a hospital-registered dietitian for advice on healthy eating. I have had three surgeries of the upper digestive tract and have met with a registered dietician several times. The advice and guidance provided in these consultations were invaluable.