Replies to @gigiv I take two K2-MK4 every day but not the MK7. If you take vitamin D3…

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MAC & Bronchiectasis | Last Active: 13 hours ago | Replies (5)

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@irenea8

@gigiv
I take two K2-MK4 every day but not the MK7. If you take vitamin D3 you need to also take K2. And yes it is helpful if you have a bleeding issue and tend to thin blood.

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Replies to "@gigiv I take two K2-MK4 every day but not the MK7. If you take vitamin D3..."

gigiv | @gigiv | 15 hours ago

@irenea8, oops sorry I misremembered. You take two because you feel one is not enough? and is it just your preference not to take MK7? I am just curious. I take vitamin D3 combined with MK7 (it just comes this way) in the morning and I take 1 capsule of MK4 with diner. It seems to be helpful so far. Thank you for the tip, Irene, it definitely helped me move from 3% to 7%.
Best wishes of great health to all of us!

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