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I haven't gone through Mayos 3 week course. Ive been working on weight reduction as am afraid physically I wont be able to do the program. With my physical limitations i know weight loss will really help. I would live to hear more from others about their experience as I am still aprehensive. My plan is to schedule for fall
Replies to "I haven't gone through Mayos 3 week course. Ive been working on weight reduction as am..."
Typically weight is not an issue. A mess up with thyroid med resulted in 20 lbs of extra weight. Now, try to get it back off...grrrr.
That stinks. I have been on thyroid meds for years. I really don't know how much it really works?????
@grandmar I do not recommend not taking thyroid medication. My thyroid does not produce any hormone. I went off of it once because I knew the doctor had the numbers wrong. I highly "do not" recommend doing thus.
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Losing weight is a great idea, as it really does take off the pressures on your joints. I had weight loss surgery last year and I've lost 90 pounds. The pain in my knees are gone. I am assuming that my other issues would be worse if I hadn't lost the weight.
Good for you and keep it up!
ronnie