Any recommendations for a Multivitamin with low or no B6?

@projfan
That is the only one which I have found also. Desert Harvest makes it because they deal with IC/BPS patients and we are sensitive to B6.

Preservision Areds2, the version with Multivitamin has No B6 and is OTC.

@bckgeo47 when I looked up that label it says it has 1mg b6. Not a huge amount but it does seem to have b6.

Just diagnosed with peripheral neuropathy ,tingling, a numbness in my legs at times, did a blood test,b six toxicity. Early Lyme disease,,prediabetic. looking for a multivitamin without b6.

I did not take any multi vitamin for several years because my new neurology diagnosed B6 toxicity. I recently started One a Day 64+. The Solgar vitamins I was taking were high in B6 and B12. When I stopped taking them the pins and needles became worse.

@russbride, welcome. I moved your question about a multivitamin wihtout B6 to this existing discussion, where you can connect with others and read their recommendations:
- Any recommendations for a Multivitamin with low or no B6? https://connect.mayoclinic.org/discussion/best-max-potency-multivitaminmineral-with-low-b6/

@phyllisq

Here are links to two articles on this issue that I found informative and that had been sent to me three years ago by a Connect moderator:

--- What is the Difference Between Pyridoxal 5 Phosphate and Pyridoxine Hydrochloride: https://www.differencebetween.com/what-is-the-difference-between-pyridoxal-5-phosphate-and-pyridoxine-hydrochloride/
--- The vitamin B6 paradox: Supplementation with high concentrations of pyridoxine leads to decreased vitamin B6 function: https://pubmed.ncbi.nlm.nih.gov/28716455/

Best wishes,
Ray (@ray666)

@kathleen1314
Here is information from a post on Inspire:
https://www.inspire.com/m/Kathleen1314/journal/7f0d66-b-vitamin-complex-without-b6/
Bvitamin complexs without b6 are difficult to find. Here are three which I did find. One is a multivitamin, one from desert harvest aimed at IC/BPS patients to avoid bladder irritation, one that has all all B vit levels at 50% of RDA which I like the thought of doing.

Desert Harvest:
https://desertharvest.com/products/b-complex-without-b6-90-capsules
B6TSmart, I like this one because the doses are smaller:
https://understandingb6toxicity.com/products/b6t-smart-b-complex-without-b6/
ICNetwork, multivitamin with Bvitamins:
https://www.icnsales.com/bladder-smart-low-acid-multivitamin-one-time-purchase.html
Be careful with any supplement and especially with bvitamins. While most B vitamins are safe in recommended doses, excessive supplemental intake of certain types, particularly niacin (B3) and folic acid (B9), may lead to adverse health effects.

I am speaking of my experience, not a pro. I have used the P5P version of B6 as a supplement to aid metabolism. It is usually the synthetics that lead to toxicity. Both a deficiency or excess of B6 can cause polyneuropathy—that is where P5P shines.

I am able to second what @dckuke says, also from experience and not as a medical person: I have been using P5P for going on three years, with no ill effects, most encouragingly, with no measurable worsening of my PN-induced problematic balance. The P5P was first prescribed for me by my neurologist in the form of a "medicinal food" called EB-N5. I now use a modified formulation, still with P5P, called EB-M8. –Ray (@ray666)