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DiscussionAnyone have any ideas on what this might be or potential solutions?
Autoimmune Diseases | Last Active: Jan 12 9:27am | Replies (32)Comment receiving replies
Replies to "You sound like me seven years ago. My hand was huge with swelling and the fatigue..."
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@llmartin Could you share your dietary guidelines? In 2025, I had a dramatic decrease in pain and fatigue from psoriatic arthritis after learning about cytokines and anthocyanins. My diet focus now is deeply colored fruit and veggies that have anthocyanins that calm the cytokines and reduces inflammation. Some of the things I have include black grapes, blueberries, red cabbage, blackberries, red onion, black lentils, and black soybeans.
Also need to avoid saturated fat.