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Replies to "@mistymom I have not seen any independent research that vibration plates help—I would love to see..."
Osteoporosis & Bone Health | Last Active: 5 days ago | Replies (45)
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@mistymom I have not seen any independent research that vibration plates help—I would love to see the research if you would post a link—greatly appreciated.
Osteoboost has data to support it, so that’s why I choose to get it.
Replies to "@mistymom I have not seen any independent research that vibration plates help—I would love to see..."
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@zhaner I got a vibration plate partially based on this scientific paper:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9925023/
Here is an excerpt:
"Conclusions
It can be concluded that vibration therapy showed positive outcomes as a treatment modality to improve bone mass density and postural control in postmenopausal women and geriatric populations. However ... "