Thank you very much for your advice. Walking certainly does help, and I do when a family member is available to go with me as I sometimes pass out. My doctor is aware of the problem, and I will be seeing her next week for a follow up appointment. I also need a follow up appointment with the cardiologist as I have had two heart attacks resulting in the insertion of two stents. I will also try the Gatorade. I do eat a lot of nuts but no legumes like peanuts and beans as I am allergic to them. I am on a kidney friendly diet, so animal proteins are limited.

Thanks again
Kenzie,