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Sleepiness After Eating

Post-COVID Recovery & COVID-19 | Last Active: 9 hours ago | Replies (42)

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@quickstepper I'm so glad to hear that you are doing better now. It gives me hope. Believe it or not, my naps have gotten less frequent too. During my first year, I had to take 2 and 3 naps a day....each at least 2 hours long! I felt like all I did was sleep. I'm down to one nap and sometimes two naps a day depending on how active I've been. So things are improving.....very slowly. I have to wonder if it's because our bodies need that down time to heal and repair all the internal chaos created by the Covid.

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Replies to "@quickstepper I'm so glad to hear that you are doing better now. It gives me hope...."

@shelleyr yes, I'm a great believer in the "listen to your body" thinking. I'm glad to hear your naps are less too. Once in a while I have a day where I don't need a nap at all. But gosh progress is slow and I'm almost up to two years with this.