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← Return to Sleepiness After Eating
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Post-COVID Recovery & COVID-19 | Last Active: 7 hours ago | Replies (42)
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@shelleyr the naps are getting shorter from the 1 and 2 hour ones I had to take for the first year of Long Covid. I'm in my second year and now sometimes now I just need to rest for 30 minutes and doze off for 10 minutes. Hang it there. Things have very very slowly gotten better for me.
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@quickstepper I'm so glad to hear that you are doing better now. It gives me hope. Believe it or not, my naps have gotten less frequent too. During my first year, I had to take 2 and 3 naps a day....each at least 2 hours long! I felt like all I did was sleep. I'm down to one nap and sometimes two naps a day depending on how active I've been. So things are improving.....very slowly. I have to wonder if it's because our bodies need that down time to heal and repair all the internal chaos created by the Covid.