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Headache and Migraine Group: Let’s connect

Headache & Migraine | Last Active: 3 days ago | Replies (131)
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Profile picture for duvaldena @duvaldena

Botox and Qulipta daily help a lot. I had daily migraines before. Also cold plunge helps a ton. I do more of a cool plunge ~65-70 degrees.

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Replies to "Botox and Qulipta daily help a lot. I had daily migraines before. Also cold plunge helps..."
Lisë | @lisep | 4 days ago

@duvaldena brrr on cold plunge, I haven’t had chance to try this

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Jody aka mojo244 | @mojo244 | 3 days ago

@duvaldena the cool plunge has never been suggested to me. I’m assuming that you’re filling the bathtub with cool-cold water and soaking in it. How long do you stay in the water?
Are there any negative effects? 🤷‍♂️
Do you warm shower afterwards to bring body temperature back up?
Thanks for any help
Jody

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