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How long does post concussion head pain and cognitive fatigue last?
Traumatic Brain Injury (TBI) | Last Active: 1 day ago | Replies (12)Comment receiving replies
I think Mayo Clinic is so exceptional to provide this online format for us all to support each other and learn from each other as well.
I believe the physicians realize they also learn from patients.
The thing that has helped me most and other things only a bit,
is FASCIAL COUNTERSTRAIN PT. It’s much different than typical PT. Much more gentle with the head and neck. I have learned that the back of neck is where alot of my symptoms are generated, post TBI, concussion and being on
hypermobile spectrum .
I’ve been dealing with TBI since 5.
I recommend learning how back of neck is effected with a whiplash which is part of these head injuries.
Your Autonomic Nervous System.
I’m not a PT but a patient who has found this methodology and practice to be what keeps my pain and other symptoms decreasing , which means improvement that I haven’t experienced before.
Here’s a website-
https://counterstrain.com/
A Podcast-
The Counterstrain Movement
Replies to "I think Mayo Clinic is so exceptional to provide this online format for us all to..."
@lynne123
Thank you! I have been having this therapy for about 5 weeks and it has helped so much with my pain. Not just TBI but all other places from accident. Always gives me a couple days of energy and clear headedness.
Thank you for bringing up. ❤️
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@lynne123
That is great information Lynne, I am so sorry for your injuries too but this does sound helpful. Your research is much appreciated and I wish you the very best and hope your recovery continues to be smooth and helps you too.
I will ask my vestibular Physical Therapist and regular Physical Therapist who is dealing with the Frozen shoulder symptoms on both arms and neck and shoulder blade pain. Hope it definitely helps speed up the healing process, my physical therapy exercises have been painfully helping the frozen shoulder and the shoulder blade pain that nothing would help….finally some exercises that release the spasms as that one is excruciating!
Thank you for more hope on the brain fog and vertigo too, definitely worth exploring. I appreciate you so much for sharing your story and your knowledge. Sometimes it is nice to know that we are not alone in this battle and that there are others who simply understand.