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Chronic pain in from osteoarthritis & stenosis
Chronic Pain | Last Active: 4 hours ago | Replies (110)Comment receiving replies
It sometimes feels as though they cannot focus on more than one thing at a
time. We usually have numerous problems, not just one. Looking for the
answer for 30 years seems a long time. I didn't know that sugar was
inflammatory. I have learned so much from all the help I have received.
I want to say thank you to everyone who responded; each of you had
information for me, which has helped so much. Alsos just knowing that
you're not alone makes a person feel good. THANK YOU TO EVERYONE.
Replies to "It sometimes feels as though they cannot focus on more than one thing at a time...."
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@borwin98 for some people simple sugars cause inflammation.
"Excess added sugars, especially refined ones like fructose, sucrose, and glucose (often in sodas, sweets, processed foods), drive inflammation by spiking blood sugar, increasing insulin, raising cytokines, promoting Advanced Glycation End Products (AGEs), and contributing to obesity, all triggering the immune system and worsening chronic inflammation linked to diseases like arthritis and diabetes. "
Farmed fish and certain sugars aggravate my arthritis for sure. I notice it now at almost 69. The aging process made me notice these things more, I suppose! (maybe I eat less of these things and when I do, its noticable!)