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← Return to Sleepiness After Eating
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Post-COVID Recovery & COVID-19 | Last Active: 8 hours ago | Replies (42)
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Hi @shelleyr. Hope it helps and may I further suggest if your energy etc isn't improved, pacing is critical for me to I've learned so maybe try to do task then assure rest after before you even “feel” it in any way and it may extend your battery time later in day to accomplish things important to you after 12!🌈
Replies to "Hi @shelleyr. Hope it helps and may I further suggest if your energy etc isn't improved,..."
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@law59 Believe me, I DO rest after each task. LOL I also have the shortness of breath to deal with and one small task leaves me huffing and puffing. I have no choice but to sit and rest. My new neighbor is a respiratory therapist and she has offered to help me with breathing exercises. That may help me to regulate my breathing and not get quite as worn out after somle tasks.