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@elwtonykt Im so glad you asked this and hope you get some feedback. I’m planning to ask my Dr for this in hopes that I can lose weight and to see if it will help my neuropathy and ME/CFS. I don’t have diabetes. There’s been quite a bit of discussion on Health Rising’s forum about it helping with CFS .

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@db72
Tes, I've started on the Whole-Foods-Plant -Based Lifestyle. I am amazed how much I like it. I was motivated by the book "The China study " published 2016 by Colin Campbell, a Researcher, who is now 91 years old. I'm finding I can taste the grains, the veggies ,without the extra stuff we put on them. It encourages you to eat a lot, don't go hungry. I'm eating differently, learning a different way of cooking and eating, and feel good. Too ealy to tell if it helps the neuropathy as I only started 6 weeks ago. I have had an A1C blood test done a few days ago so I'm interested to know what the results are.