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Osteoporosis & Bone Health | Last Active: Jan 10 1:16pm | Replies (24)
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Anything -2.0 and better is fine with me. Bone strength is perhaps more important than bone density, so I don't get too hung up on the T-score. If it's in osteopenia range, I can work with that. I don't think it's possible to get to -1.0, anyway.
Remember that many people have osteoporosis and don't even know it. We're the lucky (?) ones who at least know what we're dealing with.
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@njx58
In that presentation, it was mentioned thar a T score of -1.5 seems to be the ideal target. Maybe I missed it but what is the likelihood of attaining that? I don't think that is a realistic goal but your -2 might be.