A posting about strontium and its reduction on fractures.
https://www.inspire.com/groups/bone-health-and-osteoporosis/discussion/strontium-does-it-prevent-fractures-research-articles-personal-stories/
Strontium via ranelate significantly reduces vertebral fracture risk in postmenopausal osteoporosis, showing about a 49% lower risk in the first year and around 41% over three years, with similar efficacy for non-vertebral fractures (around 16-19% reduction over three years), especially a 36% reduction in hip fractures in high-risk patients. It works by increasing bone mineral density and promoting bone formation while decreasing resorption, with benefits maintained over time.
https://www.nejm.org/doi/full/10.1056/NEJMoa022436
https://pubmed.ncbi.nlm.nih.gov/15728210/.