← Return to January 2026 spine surgeries - Let's hear the positive outcomes!
DiscussionJanuary 2026 spine surgeries - Let's hear the positive outcomes!
Spine Health | Last Active: 6 hours ago | Replies (75)Comment receiving replies
Replies to "@sherrym25 Thank you so much for this reminder and encouragement to share the positive results -..."
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@karenoharmon -
Karen, I am very limited on what I can do physically. I can walk more than about 50 yards before the pain and out of breath makes it too difficult to accomplish. I ride my recumbent bicycle each night but never push it REALLY HARD. I do what stretches I can do. I have lost weight and dialed in my diet. I do some isometrics. I still don’t feel like I’m doing enough.
Could you please give me more ideas of how to prepare for surgery?
Also, can you please give me a more specific description/details of your pain and limitations since surgery please.
Lastly, how long did it take until you could use the restroom alone, fix your meals, etc? Or can you yet?
My surgery, full spine fusion plus SI fusion is in 2.5 weeks. Like you, I want to go into it feeling like I prepared the best I could. Thank you.
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